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  1. Love this post! I find it so much easier to sleep when I put my phone away a bit before I go to bed.

    Bella x

  2. love all of these tips Hannah! I've always wanted to see how effective pillow spray would be so i'm definitely going to purchase one soon.

    shannon x

  3. I'll have a look into it, pillow sprays definitely sound worth it! Aw, good I'm glad this will help! Thank you so much!xx

  4. Great tips! I want to try a pillow spray. I think they're an interesting concept. Also putting my phone down is something I really need to work on xx

    Lauren | itslaurenvictoria.blogspot.co.uk

  5. Thank you! They do seem really interesting, especially if they work! It's so hard isn't it? Definitely not an easy task xx

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