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Recipes · 26 April 2026

Healthy Chocolate Scrambled Oats (Easy, High-Protein Breakfast)

Close up of bowl with yogurt, blueberries and chocolate scrambled oats

If there’s one thing I’ve never been very good with; it’s breakfast. For years, I’d have a big bowl of cereal and find myself hungry again a few hours later. Which obviously is not ideal. I’m also partial to some banana pancakes, but again, not ideal.

So I went in search of something filling and more importantly; tasty.

If it doesn’t taste good then I don’t want it. Then chocolate scrambled oats came along and I have not looked back. I’ve been having it practically everyday and I’m still not sick of it, and my one year old loves them too.

If you’re after a high protein breakfast that will keep you fuller for longer then, this is how to make chocolate scrambled oats.

Why You’ll Love This Scrambled Oatmeal Recipe

  • Packed with Protein: Excellent for sustained morning energy.

  • Toddler Approved: Great for families looking for quick kid-friendly meals.

  • Under 10 Minutes: Perfect for busy mornings.

Ingredients for Chocolate Scrambled Oats:

One Banana.

40g Oats

1Tbsp Cocoa Powder

1 Egg

Step by Step Method:

1. Mash the banana in a bowl with a fork, then add the oats, cocoa powder and egg and mix until fully combined.

2. Preheat a frying pan, I use a few sprays of fry light too. As you’ll need something so the mixture doesn’t stick.

3. Tip your mixture into the pan and use the fork to pat it down, so it’s flat and even.

4. Leave to cook for 3-5 minutes, and then flip like a pancake and leave to cook.

5. When it’s cooked this is when I break it up into smaller pieces. You can leave them as big or as little as you’d like.

Voila all done!

How to Serve

bowl on kitchen side with yogurt, fruit and scrambled oats

I love to serve mine with 0% greek yogurt which is where a lot of the protein comes from.

While the oats are cooking I assemble my yogurt bowl and top with any fresh fruit we have in the fridge Which is usually a mix of strawberries, raspberries and blueberries.

Once the oats have finished cooking I like to let them cool before tucking in, as the hot oats to cold fruit combo really throws me off.

So there we have it. That was how I make chocolate scrambled oats; my favourite breakfast… maybe of all time.

Thank you for reading!

 

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Posted By: luxuryblush · In: Recipes

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Comments

  1. Danielle Beautyblog says

    6 May 2026 at 4:09 pm

    Ooh interested to try these, thanks for the recipe! xx

    Danielle’s Beauty Blog

    Reply
    • luxuryblush says

      8 May 2026 at 8:51 pm

      I hope you love them if you get around to it! It’s no problem, thank you for stopping by! Xx

      Reply
  2. kathrineeldridge1 says

    9 May 2026 at 12:03 pm

    I need to try this! Looks so yummy. Thanks for sharing this healthy breakfast.

    https://www.kathrineeldridge.com

    Reply
    • luxuryblush says

      26 May 2026 at 3:03 pm

      I hope you love it if you give it a try! It’s no problem, thank you for stopping by

      Reply
  3. Caroline says

    10 May 2026 at 6:50 pm

    I am also really bad at eating breakfast! It’s something I need to get better at, but these look really tasty 🙂

    Reply
    • luxuryblush says

      26 May 2026 at 3:07 pm

      It’s hard isn’t it?! Haha! This is definitely a great option

      Reply
  4. Danae Kardara says

    12 May 2026 at 2:24 pm

    That sounds really tasty! I’m tempted to try it because I absolutely love overnight oats!

    Danae <3
    https://danaethinksthat.com

    Reply
    • luxuryblush says

      26 May 2026 at 3:12 pm

      I hope you love it if you give it a try!

      Reply
  5. Ashley | Make Life Marvelous says

    21 May 2026 at 7:09 pm

    These chocolate oats look delicious and love how you paired them with fruit! I’m horrible with breakfast as well, mostly I just don’t eat it at all and I know that’s not good. I’d definitely want to have this early in the mornings and I bet it is more filling due to the oats! I love using greek yogurt to make things, I will definitely give this a whirl soon, Hannah, thanks for sharing!

    Wishing you a wonderful day! 🙂

    Make Life Marvelous

    Reply
    • luxuryblush says

      26 May 2026 at 3:14 pm

      I am so glad you think so, and they are definitely the perfect pair! It’s hard isn’t it?! Yes, this is a really good one to keep you full for longer. I hope you love it, if you’re able to give it a try. It’s no problem, thank you for stopping by.

      Thank you, and the same to you!

      Reply
  6. Alex says

    26 May 2026 at 4:39 pm

    I am definitely going to have to try these! I’m the same way. If it doesn’t taste good or is really easy to put together, I’m probably going to end up skipping breakfast most days. Thanks so much for sharing!

    Reply
    • luxuryblush says

      28 May 2026 at 10:29 am

      I hope you love them if you give them a go! Yes, that’s exactly how I was! It’s a hard habit to get isn’t? It’s no problem, thank you for stopping by

      Reply

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Warm sunshine, pumpkin picking & our favourite aut Warm sunshine, pumpkin picking & our favourite autumn tradition ☀️🎃✨

Annual trip to @snugburys with my favourite little humans!

We went last weekend, and it definitely felt more like summer than autumn! I may have regretted the boots😂 

But we weren’t complaining, especially when it called for ice cream at the end (swipe to see! 🍦🍓) I went for raspberry ripple and banana😋

Love creating these yearly core memories together🤎

-
-

#pumpkinpicking #pumpkinpatchfun #autumntraditions #familytradition #daysoutwithkids
🤎 September 🤎 How on earth is it October already? 🤎 September 🤎

How on earth is it October already?!😳

September has literally flown by and I feel like I’ve missed all of the autumn decor in the shops as you can tell from the lack of pumpkins😭

It’s time to make up for it and get a visit to a pumpkin patch in the diary👀

-
-

#monthlyrecap #trenthamgardens #gardencenter #afternoontea #familydayout 

First day of nursery🥹

We had the shock of our lives walking in the garden centre to a massive Christmas tree at the beginning of September😂

A cafe that provides stuff for colouring is a huge win❤️ @jacksonsnurseries 

Just ignore the chocolate pot on the side😂

Feather wand, but make it a stick #bluey 

The staff at @trenthamestate are always so lovely and let the kids sit on the tractors🚜

Our only bit of a Halloween so far😂

Theres always time for a @snugburys pit stop😋

We made it to our favourite afternoon tea spot! @therabbitholetearoom never disappoints 😍

Never a monthly recap without a farm visit🫏

Any green tractor is @tractorteduk apparently😂

Mummy and Ella time at the farm❤️

Not what I was expecting to find in September😂
🌺 August 🌺 I’ve been pretty quiet on here for the 🌺 August 🌺

I’ve been pretty quiet on here for the last month, and not a lot of photos to show for it either😅

We did have the best time celebrating Ella’s second birthday and sneak in some family time before Noah goes to nursery🥺

I must say that I’m ready for a new month and a fresh start

Note to self: take more photos😅

We’re big @tractorteduk fans in this house 🚜

It’s not a monthly recap without ice cream😋 @bidleadairy 

Ella’s setup ready for the morning🥹

❤️❤️❤️

We spent the day at @blackpoolzoo to celebrate Ella’s birthday and had such a lovely time🐯

Even if she did try to ditch us for the sea lion show😂

The baby elephant was a highlight🥹

Our little diva❤️

Celebrating our nephews christening🤍
The recipe for the perfect family Sunday: Farm ani The recipe for the perfect family Sunday: Farm animals, Tractor Ted and ice cream 🚜🍦

If you’re local to Cheshire (or willing to travel for a really good scoop) you need to add @bidleadairy to your list📍

Not only is there ice cream, they have: cows, ponies, and a donkey to say hello to🐮

We didn’t stop for food this time, but we’ve made a mental note to come back as everything looked so good!😋

Both kids adore @tractorteduk so I knew this would be a hit, and they spent ages playing!💚

What’s your go to ice cream flavour? This time I went for Raspberry Ripple and White Chocolate M&M’s and it was 10/10😋
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